8 Facts to Know Before Following the 21 Day Sugar Detox

If you want to stop eating so much sugar and eating so many carbs, the 21 Day Sugar Detox may be the answer for you. However, there are some facts to consider before following this plan. Here are 8 important things to consider.

1. It will feel like it is taking forever. Although 21 days does not seem like a long time, when you are following the 21 Day Sugar Detox plan, it will seem like an eternity. This is because you are giving up sugar, which your body has come to rely upon heavily, and this is not easy. It is commonly thought that it takes about 20 days to form a new habit, so that is perhaps why the diet is a 21 day plan. Just be strong during the 3 weeks. You can do it!