8 Natural Foods to Increase Your Metabolism

Some foods can work as well as a good cardio workout to increase your metabolism. Read on to learn the 8 natural foods that can increase your metabolism naturally.

1. BLUEBERRIES. These little berries are packed full of antioxidants, which reduce oxidative stress in your body by reducing free radicals. The process of oxidation can result in many diseases and ailments that blueberries (because of their antioxidants) can combat.