Avoid These Top 10 Foods When You Have High Triglycerides

Do you have high triglyceride levels? If so, avoid these top 10 foods.

1. Starchy Veggies. Although veggies are generally great for your triglyceride levels, limit the starchy ones, such as peas and corn. However, you can eat plenty of mushrooms, kale, cauliflower, and other low-starch veggies.