Overview of the GM Diet & Plan for 7 Days

The GM Diet, or the General Motors Diet, sounds strange. But this is actually a diet. It is a plan for eating over 7 days that can result in as much as 17 lbs. lost in just 1 week compared to other more conventional diets. During this diet, your body becomes detoxed. The GM Diet aids in fast fat burning, and thus, detoxes the body due to the high water intake from milk, vegetables, soups, and fruits. Here is a plan for 7 days of following the GM Diet.

1st Day. Eat as many fruits as you want except for bananas. You should focus on eating melons primarily to begin your rapid weight loss.