Top 7 Benefits of Drinking Rooibos Tea

Anti-inflammatory. Roobios tea has lots of anti-inflammatory polyphenols that are very beneficial to your health. They fight unstable cells and free radicals that attack your healthy cells. Here are the top 7 benefits of drinking Roobios tea.

1. Reduces Hypertension. Rooibos tea can reduce or prevent high blood pressure, which can lead to heart disease.