Erectile dysfunction (ED) is a condition that often affects men who have other physical ailments. These can include heart disease, sleep disorders, or diabetes. Healthier men tend to have better erections, and vitamins could help. Although there is a lack of research evidence that vitamin supplements can help ED, many companies still sell them. You can be treated better with prescription drugs or medical treatments, so be careful of supplements and vitamins that claim instant help. They may just want your money.
Of note, there is no proof that vitamins can help ED, although there are some links between sexual health and vitamins. If you are low in vitamin D, you may be at risk for ED. Other symptoms of a vitamin D deficiency are hard to pinpoint, but severe issues may include muscle weakness or bone pain. You can get your vitamin D level checked with a blood test.